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Grappling Grip Training Ebook - Improve Your BJJ & MMA Skills for Competition & Self-Defense
Grappling Grip Training Ebook - Improve Your BJJ & MMA Skills for Competition & Self-Defense
Grappling Grip Training Ebook - Improve Your BJJ & MMA Skills for Competition & Self-Defense
Grappling Grip Training Ebook - Improve Your BJJ & MMA Skills for Competition & Self-Defense

Grappling Grip Training Ebook - Improve Your BJJ & MMA Skills for Competition & Self-Defense

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Description

Created and written by a good friend of ours, this book has been in the works for over a year.

Perfected to include a varetiy of training exercises, movements and techniques specifically designed to improve your grip strength for grappling.

  • Learn grip training secrets that will take your grappling grip strength to unprecedented levels.
  • Gain an edge over your opponents from as little as 30 minutes of training per week.
  • Bulletproof your hands and wrists against injury.
  • Learn rehab and recovery strategies to keep you on the mats.
  • Learn how to structure your training, what implements to utilise and more!