Ironax Adjustable Nordic Bench GHD - Home Gym Equipment for Glutes, Hamstrings & Core Workouts - Perfect for CrossFit, Strength Training & Functional Fitness

Transform your workouts and achieve your fitness goals with the IRONAX Adjustable Nordic Bench GHD. Whether you're targeting your glutes, hamstrings or core, this bench offers the versatility, comfort and durability you need to excel.

Get yours today and experience the difference!

Adjustable Nordic Bench GHD Features

Adjustable Ankle Roller Pad with Versatile Pad Angles

4" roller pads with 5 height adjustment levels for optimal support. The commercial-quality upholstery ensures durability and comfort. Adjustable pad settings at 0°, 15°, 25°, 35°, and 45° allow for a variety of exercises and intensities.

Easy Adjustments with Versatile Pad Angles

Three aluminum pop pins for quick and simple adjustments. Adjustable pad settings at 0°, 15°, 25°, 35°, and 45° allow for a variety of exercises and intensities.

Adjustable Ankle Roller Pad

4" roller pads with 5 height adjustment levels for optimal support. The commercial-quality upholstery ensures durability and comfort.

Comfort and Support

Thick foam padding for your hips, knees, and ankles. Commercial-grade upholstery featuring a sleek carbon fiber design.

Easy Mobility & Space Saving Design

Transport wheels enable effortless movement around your workout space, providing convenience and flexibility. Can be stored upright by leaning it against a solid wall.

Specifications