Premium Torque Medicine Ball for Strength Training & CrossFit - Heavy Duty Exercise Ball for Home Gym, Workouts & Functional Fitness

A versatile total body training tool

With one simple tool, you can easily develop muscular strength, endurance, power, stability, and joint integrity. Medicine balls can be easily integrated into a range of exercises so that you can target the specific muscle groups that you want to tone.

Torque's medicine balls feature a durable rubber construction with a high-grip texture. Each ball has Imperial and Metric markings that show the pound and kilogram weight of each ball.