Premium Concorde Pilates Ball for Home Workouts - Anti-Burst Exercise Ball for Yoga, Core Training & Physical Therapy - Ideal for Fitness, Rehabilitation & Stability Exercises

The Concorde Pilates Ball helps you achieve a full-body workout by providing you with an  unstable base, designed to activate your deepest stabilizing muscles. This will help improve your posture, strength and balance throughout your home workouts.  

Features: 

• Top Quality: Constructed  of soft, flexible, durable PVC. 
• Convenient Sizes: Available in 8” size, allowing you to store and easily re-inflate. 

Why You Need It:
The Pilates Ball will help you develop overall control and strength of your core body muscles, targeting  your abs, back, glutes, hips, arms and more. 

How It Helps:
With the exercise ball being unstable, this forces you to use your body’s core strength to remain balanced, This results in improved flexibility, strength balance  and body alignment.

What You Can Do With It:
The Pilates Ball can be used alongside a variety of exercises to help improve your balance and coordination, strength training, and stretching.

Additional information