Picsil Gigas Heavy Rope - 1/2 Inch Thick Climbing Rope for Outdoor Adventures, Strength Training & Home Decor | Durable Natural Fiber Rope for Gym, Camping, Marine & DIY Projects

The Gigas Heavy Rope is a weighted jump rope designed for Cross Training, helping to develop muscle while performing one of the most complete exercises: jumping rope!

This weighted jump rope comes with a 5mm cable that is easily interchangeable thanks to its quick-release spin system. High-speed bearings in the handles allow you to train both speed and strength. Its ergonomic design provides an easier grip with less work strain.

The rope weighs 1kg in total, with 450 grams per handle and a 100-gram cable. You can also remove the inner section with an Allen key for lighter training and gradual muscle building in your forearms, shoulders, and calves.

Additionally, the 5mm cable can be swapped for a 3mm or 7mm cable, allowing you to train with different intensity levels. These cables are available for purchase separately.

Technical Specifications:

• Color: Black with Yellow Cable
  
• Materials: Aluminum handles, Steel wire with PVC coating
• Includes: Handles + 5mm Cable (3 meters)
• Weight: 1kg
• Handle length: 145cm
• Interchangeable cables
• Ergonomic grip with O-rings
• Quick-release cable change system
• High-speed bearings
• Uses: Functional training at home or the gym, Cross Training, HIIT, Hyrox, Boxing, or as a warm-up for all sports. Perfect for building muscle or pushing your strength and coordination to the limit.

Care Instructions:

• Do not use on abrasive surfaces.

Environmental Benefits:

• Environmentally optimized packaging