Xtreme Monkey XM100 FID Bench - Adjustable Weight Bench for Home Gym, Strength Training & Full Body Workouts - Perfect for Small Spaces & Compact Home Workouts

The Xtreme Monkey XM100 FID (Flat-Incline-Decline) bench allows user to go through a full range of motions without having to worry about wobbling or tipping. Train all your pressing and arm movements through a full range inclines and a 20 degree decline. Leg pad is included to provide a killer abdominal workout. 3 seat adjustment positions to accommodate and desired angle during workouts.

• Add on an optional FID leg curl/extension to turn the bench into the ultimate bench for home or light commercial use.
• 2" padding offer a comfortable and ergonomically correct seat for users of any weight or height.

Customers ask:

- What is the best adjustable weight bench for a full range of motion workouts?
- How can I perform incline and decline exercises at home?
- Where can I buy a sturdy bench for pressing and arm movements?
- What features should I look for in a bench for abdominal workouts?
- Is there a weight bench that includes leg curl and extension options?