Premium Wooden Jerk Block Set - 6/12/15 Pairs for Strength Training & Physical Therapy - Perfect for Home Gym, Rehabilitation & Fitness Enthusiasts

Jerk boxes serve two primary purposes:

• Jerk boxes give you the ability to lift at different heights and positions of a specific lift, i.e. snatching from below the knee (and MANY other combinations)
• Jerk boxes also allow you to jerk heavy weight overhead and bring it back down to the boxes as opposed to the ground or your back. This allows for high rep jerks and heavy jerks without having to re-rack or risk hitting your spine.

Xtreme Monkey Jerk Box Set includes:

Specifications:

Comes in pair:

• 15" Block - 36"L x 20"W x 15"H
• 12" Block - 36"L x 20"W x 12"H
• 6" Block - 36"L x 20"W x 6"H
• 2.5" Block - 36"L x 20"W x 2.25"H ***TOP OF THE STACK ONLY***
• Hand slots included on 15, 12, and 6