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Focus on your upper body to target your arms, shoulders, back or chest. You could even build a strong core and abdominal muscles with leg raises.
** Only compatible with XPX Power Rack**
- How can I effectively target my arms, shoulders, back, and chest with one piece of equipment?
- What equipment can help me build strong core and abdominal muscles with leg raises?
- What attachments are compatible with the XPX Power Rack for upper body workouts?
- Where can I buy an attachment for my XPX Power Rack to enhance my upper body workouts?
- What is the best equipment to add to my XPX Power Rack for a full upper body and core workout?