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A few minutes is all you need to a healthier and pain free body. This self-massage tool also limits the time you'll need to see a masseuse - you'll save money and time.Here's what it will do for you:De-activate trigger points and provide myofascial release and scar tissue breakdownFix muscle imbalances and increase blood flow to promote the healing processIncrease range of motion and mobility before and after exerciseImprove performance with pain-free fluid movementIncrease range of motion during warm-up (reduce the chance of injury)Far cheaper than regular massage treatmentsFast and easy to useUse it anywhere (throw it in your training bag)Ideal for the following:GlutesSpinal musclesRotator cuffIT bandQuadsHamstringsCalvesFoot archesProduct detail:Firm rubber lacrosse ball6cm diameter
- How can I relieve muscle pain and improve mobility at home?
- What is an effective tool for self-massage and myofascial release?
- How can I save money on massage treatments while still getting relief?
- What is the best product for increasing range of motion and preventing injuries during workouts?
- Where can I buy a portable and easy-to-use self-massage tool?