Element Fitness Balance Pad - Non-Slip Yoga & Physical Therapy Cushion for Stability Training, Core Workouts & Rehabilitation - Perfect for Home Gym, Pilates & Injury Recovery

Suitable for strengthening lower back muscles and doing lunges and squats, and can even be used as a swimming float! For rehabilitation, injury prevention, athletic conditioning and beginning balance training.• Super soft, closed cell foam pad forces active recruitment of the foot's muscular system, increasing strength, stamina and mobility.• Impervious to water, easy to clean and long-lasting.16.5" x 15" x 2.5"

Customers ask:

- What is the best equipment for strengthening lower back muscles and improving balance?
- How can I improve my lunges and squats at home?
- What is a good tool for injury prevention and rehabilitation exercises?
- Where can I buy a durable, water-resistant foam pad for athletic conditioning?
- What is an effective swimming float that also helps with balance training?