Element Fitness 7 Power Gliding Discs (Pair) - Core & Full Body Workout Equipment for Home Gym, Yoga & Pilates - Perfect for Floor Exercises, Sliding Training & Fitness Routines

Great for multi-surface areas, these discs deliver constant resistance, adding intensity to your lunges, squats and upper-body workouts. Plus, with virtually every move, you'll engage your core, giving you amazing abs, glutes and thighs!Two double-sided sliding discs: blue Smooth side for carpet, raised black Fabric side for hard surfaces and wood. Get a workout anywhere with easy portability.Can also be used in recovery exercises.7" diameterSold as a pair.

Customers ask:

- What are the best tools for adding intensity to my lunges and squats?
- How can I engage my core more effectively during workouts?
- Where can I buy portable exercise equipment for multi-surface use?
- What are some good options for recovery exercises?
- How can I get a full-body workout with minimal equipment?