Element Fitness Mini Massage Roller for Muscle Recovery & Pain Relief - Portable Foam Roller for Back, Legs, Shoulders - Perfect for Gym, Yoga & Home Workouts

Myofascial Release of the muscles; the key to better performance

This portable Mini Foam Roller is the perfect tool to throw in your gym bag or take with you when you're on the go. This is a great compact tool for fascia management and muscle massage.

Great for use on your limbs and extremities (hands, feet, arms and calves), and also your neck and shoulders, thighs and targeted torso work.

• For before and after exercise
• Relieves tight muscles
• Targets fascia management
• Versatile massage tool
• Portable and easy to use

Technical Specifications:

• 16cm full length
• 6.8cm diameter
• Medium density foam nodules
• Hardness: 45 3

Customers ask:

- How can I relieve tight muscles after a workout?
- What is a good portable tool for muscle massage?
- How can I improve my muscle performance with a compact tool?
- Where can I buy a mini foam roller for fascia management?
- What are the benefits of using a foam roller before and after exercise?