Element Fitness Blue Balance Pods (Pair) - Non-Slip Stability Training Discs for Home Gym, Yoga & Physical Therapy - Improve Core Strength & Coordination

A Dynamic Exercise Tool for Balance, Agility & Stability Training

Balance Stones also called Balance Pods are dynamic balance tools made of soft yet durable vinyl. Arrange in patterns on the floor, then balance, walk or jump from pod to pod.

Engage your stabilizer muscles while standing, walking or jumping on the pods; Or use with Squats, Push-ups, Lunges and a variety of other exercises to make them more challenging.

Place flat side down for less challenge or rounded side down for greater challenge.

• A dynamic exercise tool, ideal for balance and agility training
• Activate your core muscles, building strength and stability
• Textured surface for use in rehabilitation and massage therapy
• Suitable for all levels of fitness

• Made of Soft, yet durable vinyl
• 7 inch Diameter / 3.5 inch height
• Sold as a set of 2 pods
• Made in Taiwan